Part of the Move Vauxhall series of free fitness taster sessions, fully funded by Vauxhall One, for anyone who works in a Vauxhall-based business.
Take a break during your lunch hour with a refreshing Pilates session, coached by Hernan at Pilates Nutrition. Designed to improve spine mobility, flexibility, and balance, it is open to all fitness levels and is a great way to recharge and refocus for the rest of your day.
Wear comfortable clothes that you can move in, and bring water. All equipment is provided but participants may bring their own mat if they wish to.
This taster session is free to attend but places are limited and must be booked in advance via the button opposite. You will need to enter the Access Code VAUXHALLONE to register. If your plans change and you can no longer attend, please cancel your booking so that someone else can take your place.